Acid Reflux Remedies Top 5

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Acid reflux, or GERD is one of the most uncomfortable digestive issues you can have. It causes bad breath, food and acid regurgitation, sore throat, burning sensations in the chest and throat and in general makes you feel miserable.

Acid reflux can make you feel so bad that you become desperate for relief and spend money on antacids or even prescription drugs you probably don’t really need. There are some natural home acid reflux remedies you can use that are better for you.

The Top 5 Natural Home Acid Reflux Remedies

  1. Saliva – Your own saliva can end a reflux attack. The best way to create more saliva is to chew gum or suck on a mint or piece of candy. You will want to make sure you swallow a lot because your saliva will work to stop heartburn and acid reflux almost immediately. This remedy only costs you the price of the gum or candy. If you suffer from frequent acid reflux, carry some in your pocket or purse.
  2. Water – Water is a good remedy for acid reflux and it’s readily available almost anywhere. This is one of those home acid reflux remedies that most people don’t know about, but it is effective. You will need to gulp the water down and not sip it for it to work for you. It can take more than one glass of water to stop the acid.
  3. Fresh Apples – Apples contain pectin which works to bind any excess acid that gathers in your stomach. Just eating one slice of an apple before you go to bed can help relieve heartburn or GERD symptoms before they start. Fresh apples are one of the best acid reflux remedies, but apple juice will work in a pinch. It is also effective when you first feel symptoms start.
  4. Pickles – Would you believe that pickles and pickle juice are great home acid reflux remedies? It only takes a couple of pickle slices and little sip or two of pickle juice to stop acid in its tracks. It works in about 5 or 10 minutes in an emergency, but if you were to do this on a daily basis, it can prevent acid attacks.
  5. Ginger Tea – Ginger is a Chinese remedy for nausea, but it is also a great remedy for acid reflux and heartburn. You want to use fresh ginger root in boiling water then let it steep for about 10 minutes and drink. It works fast and you can drink this regularly to make it an everyday remedy.

These are the simplest and best home acid reflux remedies you can use to manage the symptoms of this condition.   Good luck!

Acid Reflux Remedies Top 5

For more information and a FREE video presentation that reveals Doctor-Approved natural acid reflux remedies, click the banner above.

Acid Reflux Remedies – Natural Alternatives

Acid Reflux Remedies

Acid reflux is a medical condition that is also called GERD, which stands for gastro esophageal reflux disease. It happens when stomach acid backs up inside of the victim’s esophagus and causes it to become inflamed and sore and then you need to find some acid reflux remedies.

What causes acid reflux?

Acid reflux is caused when the valve in a person’s esophagus that leads to their stomach doesn’t close all the way. That’s how the stomach acid gets from there up into the person’s throat and causes all the pain and suffering. Unfortunately acid reflux is a chronic problem that can end up lasting for a lifetime. That’s why it is so important to know which acid reflux remedies work the best.

Symptoms of Acid Reflux

If you suffer from acid reflux you will know by the following symptoms:

  • Excess burping
  • A burning feeling in your tummy and chest
  • Difficulty swallowing
  • Bloating and stomach pain
  • Feeling like something is stuck in the throat
  • Excessive bad breath
  • Severe chest pain
  • Hoarseness

Natural Acid Reflux Remedies

Many sufferers of acid reflux don’t want to risk taking prescription medications and prefer more natural acid reflux remedies. Many of these can be made in your own kitchen and most are not expensive either. Since acid reflux disease can cause different symptoms for some people, you may have to try more than one of these acid reflux remedies to find out which one works best for you.

Here are some of the easy to make natural acid reflux remedies:

Baking Soda

Just put a teaspoon of baking soda into a glass of water and this simple mixture can help to calm your acid reflux symptoms.

Swedish bitter

This is an herbal tonic that is a mixture of thirteen different herbs. This remedy has been used in Europe to help acid reflux for hundreds of years.

Apple Cider Vinegar

This example of one of the natural acid reflux remedies works because it helps to promote normal acid and enzyme production.

Chamomile or fennel tea

This is a very well known way to calm acid reflux. You should sip this tea and it should be warm, not exceedingly hot or cold.

Water

Drinking enough water can help to dilute all that nasty stomach acid, so this is a great example of one of the acid reflux remedies.

Almonds

Believe it or not, some people swear by eating a few almonds after every meal and say it works as a remedy for acid reflux problems.

Lifestyle changes

Making certain changes to your lifestyle also works for acid reflux remedies. For instance, stopping smoking, as well as losing weight and staying away from alcohol and spicy foods can also help prevent acid reflux symptoms. You can also try eating several small meals instead of three large ones. Another suggestion is to wait for several hours after you eat so that the digestion of the food can be well underway and there is less chance for the acids to flow back up into your throat.

Other possible acid reflux remedies or prevention include sleeping with the head several inches higher than the stomach, not exercising right after eating, and sleeping on your side. It also helps to maintain a low stress level.

Acid Reflux Remedies Natural Alternatives

All in all, there are several things you can do to make living with acid reflux easier and more comfortable by using natural acid reflux remedies.